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What it does
A protein formula with Whey Protein Concentrate.
Whey Protein
Mixed formsGrade —
Provides dairy protein to help meet protein needs for muscle maintenance and recovery alongside resistance training.
Ingredients (4)
Whey Protein Concentrate
Amount not found
Whey Protein Isolate
Amount not found
Calcium
130 mgTrace amount — not scored
Nutrition
Calories, macros & sodium.
- Sodium60 mg
Other ingredients
CarboxymethylcelluloseThickener
Carboxymethylcellulose was the second emulsifier (with polysorbate 80) in Chassaing et al. 2015 (Nature, PMID 25731162), which showed mucus-barrier thinning, a microbiota shift toward pro-inflammatory species, low-grade inflammation, and metabolic syndrome in mice. Chassaing 2022 (Gastroenterology, PMID 34774538) tested CMC directly in a randomized controlled human feeding trial and found reduced microbial diversity and bacterial encroachment into the normally sterile mucus layer in a susceptible subset of participants. EFSA's 2018 re-evaluation could not establish a safe level due to data gaps. For a purely textural excipient, the gut-barrier risk profile is unfavorable when safer thickeners are widely available.
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Soy LecithinEmulsifier
Widely used emulsifier derived from soybeans
Xanthan GumThickener
Natural thickener from fermented carbohydrates
Lab testing
How to take it
With food
On the label
Combine 1 scoop with cold water, milk, or your favorite beverage in a shaker cup and enjoy!
Price check
$39.99
$1.60 / serving
Cheaper than 70% of 119 whey protein supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.