BioStacks
Healths Harmony

Turmeric & Ginger

3 Capsules · 30 servings · $0.63/serving

iHerbAmazon

Best for

Digestion

Ingredients (5)

Black Pepper Extract

100%

Dose

15 mg

Target

5–20 mg

Form

—

Organic Ginger Extract

100%

Dose

300 mg

Target

250–1000 mg

Form

—

Organic Turmeric Powder

100%

Dose

1500 mg

Target

500–1500 mg

Form

Not listed

Turmeric Extract

30%

Dose

150 mg

Target

500–1500 mg

Form

Standard

Curcuminoids

Amount not found

Other Ingredients (2)

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

How to Take It

Take it anytime

Poorly absorbed on its own — take with a fatty meal, ideally in a formulation with black pepper or a lipid carrier.

With a meal containing fat

On the label

As a dietary supplement, take three (3) capsules once a day. For best results, take 20-30 minutes before a meal or as directed by your healthcare professional.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$18.99

$10$20$50

Near the median of 61 black pepper extract supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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