Best for
Ingredients (3)
BioPerine
100%Dose
15 mg
Target
5–20 mg
Form
—
Ginger Root Extract
100%Dose
300 mg
Target
250–1000 mg
Form
—
Turmeric Curcumin Complex
100%Dose
1650 mg
Target
500–1500 mg
Form
Standard
Other Ingredients (2)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
Poorly absorbed on its own — take with a fatty meal, ideally in a formulation with black pepper or a lipid carrier.
On the label
Suggested use: As a dietary supplement take three (3) capsules daily with a meal. For best results take 20-30 minutes before a meal or as directed by your healthcare professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.