BioStacks
Ingredients (2)
Gamma-Linolenic Acid
92%Dose
220 mg
Target
240–1000 mg
Form
—
Starflower Oil
100%Dose
1000 mg
Target
1000–3000 mg
Form
—
Other Ingredients (3)
Borage (Starflower) OilOil
Oil from borage/starflower seeds, a source of the omega-6 GLA; here appears as an oil-base other-ingredient.
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
With or without food
On the label
Take 1 capsule a day, with a meal, or as your health professional advises. Do not exceed recommended daily intake. A daily multivitamin is also recommended.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.