Best for
Ingredients (14)
Niacin
100%Dose
50 mg
Target
25–500 mg
Form
—
Vitamin B6
40%Dose
10 mg
Target
25–100 mg
Form
—
Pyridoxal 5-Phosphate
20%Dose
5 mg
Target
25–100 mg
Form
Premium
Pyridoxine Hydrochloride
20%Dose
5 mg
Target
25–100 mg
Form
Premium
Biotin
5%Dose
50 mcg
Target
1000–5000 mcg
Form
—
Other Ingredients (16)
BiotinFood
Vitamin B7, a water-soluble B-vitamin.
Choline BitartrateNutrient Source
The bitartrate salt of choline, an essential nutrient.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Folic AcidVitamin
Synthetic form of vitamin B9 used for fortification — supports red blood cell formation and neural tube development. Pharmacologically distinct from the natural/active form (5-methyltetrahydrofolate, methylfolate).
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Calcium CarbonateBuffer
Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements
Calcium CarbonateBuffer
Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements
HypromelloseCapsule
Plant-derived capsule material from cellulose
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.