BioStacks
Ingredients (3)
Docosahexaenoic Acid
100%Dose/day
920 mg
Target
250–1000 mg
Form
—
Eicosapentaenoic Acid
100%Dose/day
1380 mg
Target
500–2000 mg
Form
—
Total Omega-3 Fatty Acids
100%Dose/day
2680 mg
Target
1000–3000 mg
Form
Not listed
Other Ingredients (6)
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
Fish Oil, PurifiedLipid Base
Purified oil from fish used as a carrier and lipid base in omega-3 and fat-soluble supplements
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
Rosemary ExtractPreservative
Natural plant-derived antioxidant used to preserve freshness and prevent oxidation of oils and fats in supplements
Sunflower Seed OilCarrier
Common vegetable oil from sunflower seeds used as a carrier in softgels for fat-soluble nutrients
How to Take It
Take it anytime
Take with a meal — absorption improves with dietary fat and it prevents fishy burps.
With food
Split into 2 doses across the day
On the label
Adults take 1 tspn (5 mL) a day, (children over 1 year, build up slowly to 1/2 tspn (2.5 mL) a day), or as your health professional advises. Delicious straight from spoon, or drizzled on, or blended into food. Do not exceed recommended daily intake.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$39.87
Near the median of 136 DHA supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.