Best for
Ingredients (1)
L-Lysine Hydrochloride
100%Dose
1000 mg
Target
1000–3000 mg
Form
Premium
Other Ingredients (6)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Lithothamnion CalcareaFiller
Calcified red seaweed used as a whole-food tablet base and natural calcium/magnesium source (common in food-based multivitamin lines)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
ZeinCoating
Corn-derived prolamine protein used as a natural tablet glaze and moisture barrier — a plant-based alternative to shellac
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
L-Lysine Hydrochloride
Not reviewed yet
How to Take It
Take it anytime
Take between meals — it competes with arginine for the same transporter.
On the label
Take 2 tablets 1-3 times a day before food. Do not exceed recommended daily intake.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$14.58
Near the median of 53 lysine supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.