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Ingredients (24)
Vitamin D3
100%Dose
2280 IU
Target
1000–5000 IU
Form
Premium
Iodine
100%Dose
160 mcg
Target
150–500 mcg
Form
Standard
Vitamin K2
89%Dose
80 mcg
Target
90–200 mcg
Form
Premium
Vitamin B12
4%Dose
9.6 mcg
Target
250–5000 mcg
Form
Premium
Folate
86%Dose
345 mcg DFE
Target
400–800 mcg
Form
Premium
Other Ingredients (3)
Rice FlourFiller
Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
Carnauba WaxCoating
Hard plant wax from the carnauba palm used to glaze gummies and tablets
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.