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Score Breakdown
Ingredients (11)
Vitamin B6
100%Dose
20 mg
Target
1.3–25 mg
Form
—
Pantothenic Acid
100%Dose
90 mg
Target
50–500 mg
Form
—
Niacin
100%Dose
40 mg ne
Target
25–500 mg
Form
—
Tyrosine
86%Dose
430 mg
Target
500–2000 mg
Form
—
Thiamine
100%Dose
25 mg
Target
25–100 mg
Form
Not listed
Other Ingredients (14)
Betaine (Anhydrous/Monohydrate)Food
Betaine (trimethylglycine); a food-derived compound sometimes listed among other ingredients.
Folic AcidVitamin
Synthetic form of vitamin B9 used for fortification — supports red blood cell formation and neural tube development. Pharmacologically distinct from the natural/active form (5-methyltetrahydrofolate, methylfolate).
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Calcium CarbonateBuffer
Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements
HypromelloseCapsule
Plant-derived capsule material from cellulose
L-GlutamineAmino Acid
Conditionally essential amino acid; most abundant free amino acid in the body. Primary fuel source for enterocytes and immune cells
Vitamin B12Vitamin
Essential B vitamin used for fortification; supports red blood cell formation, neurological function, and DNA synthesis
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.