BioStacks
Best for
Ingredients (10)
Folate
100%Dose
970 mcg DFE
Target
400–800 mcg
Form
Premium
Vitamin B12
100%Dose
1500 mcg
Target
250–5000 mcg
Form
Premium
Ginseng
100%Dose
200 mg
Target
200–400 mg
Form
—
Ginseng Root Extract
100%Dose
200 mg
Target
200–400 mg
Form
—
Vitamin B6
8%Dose
2 mg
Target
25–100 mg
Form
—
Other Ingredients (6)
Beta-Carotene (color)Color
Beta-carotene used in small amounts as a colorant/antioxidant.
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Fruit Juice (unspecified)Colorant
Juice or juice concentrate used primarily for natural color and flavor in gummies
Calcium SilicateAnti-caking
Inorganic compound used as an anti-caking and flow agent in powdered supplements
Citric AcidAcidulant
Natural acid derived from citrus fruits
Malic AcidAcidulant
Naturally occurring organic acid found in apples, used as a flavor enhancer and acidulant in supplements
How to Take It
Best taken in the morning
The Vitamin B12 in it is what pulls this toward the morning. Take it with food — the niacin in it is what makes this kind of product feel nauseating on an empty stomach.
With food
Glutamine does better on an empty stomach, but something else in this bottle needs food. Taking the whole product with a meal is the better trade — an upset stomach is why most people stop.
On the label
Dissolve ½ tsp in 16oz of water daily.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$42.00
Pricier than 76% of 239 energy supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.