BioStacks
Higher Nature

Vitamin B Complex

1 Tablet · 90 servings · $0.72/serving

iHerbAmazon

Best for

Energy

Ingredients (13)

Niacin

100%

Dose

30 mg ne

Target

25–500 mg

Form

—

Pantothenic Acid

60%

Dose

30 mg

Target

50–500 mg

Form

—

Vitamin B6

40%

Dose

10 mg

Target

25–100 mg

Form

—

Biotin

30%

Dose

300 mcg

Target

1000–5000 mcg

Form

—

Riboflavin

20%

Dose

5 mg

Target

25–100 mg

Form

Budget

Other Ingredients (8)

Coating (unspecified)Coating

Generic tablet coating declaration where the label does not itemize the coating's components; modern aqueous film coatings are typically cellulose-based (HPMC) with a plasticizer

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Lithothamnion CalcareaFiller

Calcified red seaweed used as a whole-food tablet base and natural calcium/magnesium source (common in food-based multivitamin lines)

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Magnesium CitrateMineral

Magnesium salt with bioavailable citrate form

Stearic AcidLubricant

Saturated fatty acid used as tablet lubricant

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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