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Score Breakdown
Ingredients (13)
Niacin
100%Dose
30 mg ne
Target
25–500 mg
Form
—
Pantothenic Acid
60%Dose
30 mg
Target
50–500 mg
Form
—
Vitamin B6
40%Dose
10 mg
Target
25–100 mg
Form
—
Biotin
30%Dose
300 mcg
Target
1000–5000 mcg
Form
—
Riboflavin
20%Dose
5 mg
Target
25–100 mg
Form
Budget
Other Ingredients (8)
Coating (unspecified)Coating
Generic tablet coating declaration where the label does not itemize the coating's components; modern aqueous film coatings are typically cellulose-based (HPMC) with a plasticizer
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Lithothamnion CalcareaFiller
Calcified red seaweed used as a whole-food tablet base and natural calcium/magnesium source (common in food-based multivitamin lines)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Magnesium CitrateMineral
Magnesium salt with bioavailable citrate form
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
natural Vanilla flavour
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.