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Score Breakdown
Ingredients (14)
Pantothenic Acid
100%Dose
100 mg
Target
50–500 mg
Form
Premium
Niacin
100%Dose
100 mg
Target
25–500 mg
Form
Standard
Riboflavin
100%Dose
100 mg
Target
25–100 mg
Form
Budget
Biotin
10%Dose
100 mcg
Target
1000–5000 mcg
Form
—
Vitamin B-6
100%Dose
100 mg
Target
25–100 mg
Form
Budget
Other Ingredients (6)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Rice HullsAnti-caking
Ground outer husk of rice grains used as a plant-based flow and anti-caking agent
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
HypromelloseCapsule
Plant-derived capsule material from cellulose
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.