BioStacks
Himalaya

Psyllium Husk Powder (Raspberry Lemon)

Powder · 1 Heaping Teaspoon (7 G) · 48 servings · $0.44/serving

iHerbAmazon

Best for

Digestion

Ingredients (3)

Organic Psyllium Husk Powder

98%

Dose

4900 mg

Target

5000–15000 mg

Form

—

Dietary Fiber

50%

Dose

5 g

Target

10–30 g

Form

—

Iron

1 mg

Trace amount — not scored

Other Ingredients (3)

Fruit Juice (unspecified)Colorant

Juice or juice concentrate used primarily for natural color and flavor in gummies

Citric AcidAcidulant

Natural acid derived from citrus fruits

Stevia ExtractSweetener

Zero-calorie natural sweetener extracted from the leaves of Stevia rebaudiana

How to Take It

Take it anytime

Take with plenty of water. Fiber binds other things in the gut, so give it a 1–2 hour gap either side.

With food
Keep it away from medication and mineral supplements

On the label

Mix 1 teaspoon in your beverage of choice.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$20.99

$10$20$50

Near the median of 171 iron supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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