Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Take it with food — the choline in it is what makes this kind of product feel nauseating on an empty stomach.
On the label
For adults, take two (2) quick release capsules one to two times daily, preferably with meals.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$16.98
Cheaper than 75% of 61 choline supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.