BioStacks
Horbäach

DIM 200 mg

1 Capsule · 200 servings · $0.08/serving

iHerbAmazon

Best for

Hormones

Ingredients (2)

DIM (Diindolylmethane)

100%

Dose

200 mg

Target

100–300 mg

Form

—

Black Pepper Extract

50%

Dose

2.5 mg

Target

5–20 mg

Form

—

Other Ingredients (4)

Rice FlourFiller

Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

How to Take It

Take it anytime

Black Pepper Extract is easier on the stomach taken with food.

With food

On the label

For adults, take one (1) vegetarian capsule one to two times daily, preferably with meals.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$16.99

$10$20$50

Cheaper than 70% of 31 DIM supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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