This zinc supplement delivers a full 25mg per tablet for immune support, a solid daily dose that stays comfortably under the 40mg safety ceiling. The reason it's a complex: your zinc is split evenly between **zinc picolinate** and **zinc bisglycinate**, two of the most readily absorbed forms, so more of the dose actually reaches your cells.
It also pairs in 1mg of copper in a well-absorbed bisglycinate form, at a sensible 25-to-1 ratio. This matters more than it sounds: taking 25mg of zinc daily over months can slowly deplete your copper, and the added copper keeps that balance from tipping.
At 25mg, this is steady daily coverage rather than a short-term therapeutic megadose, and the label's once-daily-with-food direction fits that purpose. It's a good match if you want consistent, well-absorbed zinc with the copper balance already built in.
BioStacksAsk AI about this product
What it does
A combination of 2 label ingredients.
Zinc
bisglycinatePremium
Supports normal immune function, wound healing, and protein and DNA production.
Copper
bisglycinatePremium
Supports normal iron metabolism, energy production and connective tissue formation.
Ingredients (2)
Other ingredients
Gum AcaciaBinder
Natural plant gum (acacia) used as a binder, stabilizer, and emulsifier in foods and supplements
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Lab testing
How to take it
With food
Space it a couple of hours from Iron and Calcium
On the label
Take 1 tablet daily with food. Do not exceed the stated dose.
Price check
$19.85
$0.11 / serving
Pricier than 79% of 219 zinc supplements
Similar products
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.