4 Tablets · 30 servings · $0.45/serving
Best for
Ingredients (4)
Vitamin B6
100%Dose
20 mg
Target
1.3–25 mg
Form
Premium
Zinc
100%Dose
24 mg
Target
15–30 mg
Form
Premium
Magnesium citrate
100%Dose
752 mg
Target
100–400 mg
Form
Standard
Magnesium
100%Dose
120 mg
Target
100–400 mg
Form
Not listed
Other Ingredients (6)
Gum AcaciaBinder
Natural plant gum (acacia) used as a binder, stabilizer, and emulsifier in foods and supplements
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Hydroxypropyl CelluloseBinder
An inert modified-cellulose polymer used as a binder, film-former, and disintegrant.
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Best taken in the morning
Many people prefer B-vitamins earlier in the day; take with food to avoid nausea.
On the label
Adults and children aged 16+ should take 4 tablets daily
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$13.60
Cheaper than 70% of 194 vitamin B6 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.