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What it does
A combination of 2 label ingredients.
Magnesium
Mixed formsGrade —
Supports normal muscle and nerve function and helps the body produce energy.
Fruit & Vegetable Blend
Form not confirmedGrade —
Label lists Organic Spinach Leaf (50 mg). Benefit information is limited.
Ingredients (2)
Other ingredients
Rice HullsAnti-caking
Ground outer husk of rice grains used as a plant-based flow and anti-caking agent
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
HypromelloseCapsule
Plant-derived capsule material from cellulose
Lab testing
How to take it
With or without food
Space it a couple of hours from Iron and Calcium
On the label
Adults take 2 capsules daily with food and a beverage. May be taken any time of day.
Price check
$34.99
$0.58 / serving
Pricier than 84% of 579 magnesium supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.