BioStacks
Best for
Ingredients (1)
Indolplex Diindolylmethane (BR-DIM) Complex
100%Dose
240 mg
Target
100–300 mg
Form
—
Other Ingredients (8)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
TocophersolanEmulsifier
A water-soluble vitamin E derivative used as an emulsifier and absorption enhancer
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
HypromelloseCapsule
Plant-derived capsule material from cellulose
StarchBinder
Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules
StarchBinder
Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules
PhospholipidsCarrier
Naturally occurring phospholipids (primarily phosphatidylcholine) used to form liposomal encapsulation for nutrient delivery
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
With or without food
On the label
Take 2 capsules daily with food. If less support is needed, take 1 capsule daily with food or as recommended by your healthcare professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$49.25
Pricier than 70% of 21 DIM supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.