3 Capsules × 1.33/day · 80 servings · $0.73/serving
Best for
Ingredients (26)
Molybdenum
100%Dose/day
66.5 mcg
Target
45–75 mcg
Form
Premium
Vitamin E
100%Dose/day
178.2 mg
Target
50–268 mg
Form
Premium
Zinc
100%Dose/day
16.6 mg
Target
15–30 mg
Form
Premium
Pantothenic Acid
100%Dose/day
59.9 mg
Target
50–500 mg
Form
Premium
Vitamin B6
100%Dose/day
26.6 mg
Target
1.3–25 mg
Form
Premium
Other Ingredients (5)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A, D and E in it absorb poorly without one.
On the label
Adults take 2 or 3 capsules twice daily with meals, or as recommended by a healthcare professional. Do not exceed recommended dose.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$58.75
Pricier than 85% of 649 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.