BioStacks
Best for
Ingredients (4)
Citicoline Cognizin brand
100%Dose/day
500 mg
Target
100–500 mg
Form
Premium
Neumentix Spearmint leaf extract
100%Dose/day
900 mg
Target
500–900 mg
Form
—
Saffron stigma extract
100%Dose/day
28 mg
Target
14–30 mg
Form
—
Vitamin B6
40%Dose/day
10 mg
Target
25–100 mg
Form
Premium
Other Ingredients (4)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Calcium LaurateEmulsifier
Calcium salt of lauric acid used as a lubricant
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
HypromelloseCapsule
Plant-derived capsule material from cellulose
How to Take It
Best taken in the morning
Many people prefer B-vitamins earlier in the day; take with food to avoid nausea.
With food
Label directs 2 servings — keep one for the morning
On the label
Adults take 2 capsules twice daily with food.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.