Best for
Ingredients (2)
Docosahexaenoic Acid (DHA)
60%Dose
150 mg
Target
250–1000 mg
Form
—
Eicosapentaenoic Acid (EPA)
8%Dose
37.5 mg
Target
500–2000 mg
Form
—
Children's product — scores and dose assessments use adult reference ranges. Actual adequacy may differ for children.
Other Ingredients (3)
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Sunflower Seed OilCarrier
Common vegetable oil from sunflower seeds used as a carrier in softgels for fat-soluble nutrients
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
How to Take It
Take it anytime
Take with a meal — absorption improves with dietary fat and it prevents fishy burps.
On the label
Shake well before use and replace the cap on the bottle with the additional dropper cap provided. The dropper with the cap can be placed back into the bottle. The dropper should be rinsed with water and wiped clean before being placed back into the bottle. Infants 0-12 months old (as a source of omega-3 fatty acids for the maintenance of good health): Using the dropper provided, drop 2 mL once daily into milk, breast milk, formula in a bottle or directly onto baby's tongue for baby to swallow. *Children 1 year and older: Drop 2 - 4 mL once daily into a cold beverage or onto a spoon for child to swallow
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
C$27.99≈ $20.43
Cheaper than 71% of 387 omega-3 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.