Ingredients (4)
Vitamin D3
80%Dose/day
800 IU
Target
1000–5000 IU
Form
Premium
Vitamin A
100%Dose/day
750 mcg
Target
700–1500 mcg
Form
Standard
Docosahexaenoic Acid (DHA)
24%Dose/day
60 mg
Target
250–1000 mg
Form
—
Eicosapentaenoic Acid (EPA)
11%Dose/day
54 mg
Target
500–2000 mg
Form
—
Other Ingredients (3)
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Vegetable OilCarrier
Edible oils used as carriers in softgels and as processing aids
How to Take It
Take it anytime
Fat-soluble — take with your largest fat-containing meal. Time of day doesn't matter.
On the label
Adults: Take 1 softgel two times daily
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
C$15.99≈ $11.67
Cheaper than 94% of 387 omega-3 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.