BioStacks
Best for
Ingredients (11)
Pantothenic Acid
100%Dose
100 mg
Target
50–500 mg
Form
Premium
Niacin
100%Dose
25 mg NE
Target
25–500 mg
Form
Premium
Folate
100%Dose
400 mcg
Target
400–800 mcg
Form
Premium
Vitamin B6
100%Dose
35 mg
Target
25–100 mg
Form
Premium
Vitamin B12
40%Dose
100 mcg
Target
250–5000 mcg
Form
Premium
Other Ingredients (7)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Dicalcium PhosphateBinder
Calcium and phosphorus compound used as binder
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with food — the niacin and choline in it are what makes this kind of product feel nauseating on an empty stomach.
With food
On the label
Suggested use: Adults take 1 capsule once a day with a meal or as directed by your qualified healthcare professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.