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Curcumin Phytosome 500 mg

1 Capsule × 2/day · 120 servings · $0.29/serving

iHerbAmazon

Ingredients (1)

Meriva Curcumin Phytosome Phosphatidylcholine Complex

100%

Dose/day

1000 mg

Target

200–400 mg

Form

Premium

Other Ingredients (6)

TalcAnti-caking

IARC classifies cosmetic-grade talc not containing asbestos as Group 2B (possibly carcinogenic to humans); perineal talc use as Group 2A (probably carcinogenic). Johnson & Johnson voluntarily withdrew talc-based baby powder from US/Canada in 2020 and globally in 2022 after extensive litigation tied to ovarian-cancer and mesothelioma cases. The 2018 FDA contamination survey found asbestos in 9 of 52 cosmetic talc products tested. As a supplement excipient talc is a pure manufacturing convenience — no nutritional or functional benefit to the user — so the asbestos-exposure risk has no offsetting upside. Safer alternatives (silicon dioxide, microcrystalline cellulose, rice hulls) are widely available.

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

How to Take It

Take it anytime

Timing doesn't matter for this one — taking it consistently does.

With or without food
Split into 2 doses across the day

On the label

Adults take 1 capsule 2 timesa day with food or as directed by your qualified healthcare professional.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$34.24

$10$20$50

Pricier than 80% of 29 lecithin supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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