BioStacks
Best for
Ingredients (2)
Whey Protein
90%Dose
18 g
Target
20–30 g
Form
Not listed
Calcium
124 mgTrace amount — not scored
Nutrition
Calories, macros & sodium.
- Sodium50 mg
Other Ingredients (2)
Sunflower LecithinEmulsifier
Non-GMO, non-allergenic emulsifier derived from sunflower seeds
Sunflower LecithinEmulsifier
Non-GMO, non-allergenic emulsifier derived from sunflower seeds
How to Take It
Take it anytime
Total daily protein is what matters — the post-workout "anabolic window" has not held up in controlled trials.
With or without food
On the label
Mix 1 rounded scoop with 4-6 oz. of cold water, milk, juice, or your favorite beverage. For a protein smoothie, blend with crushed ice, juice, and fruit to taste. May also be mixed in with foods, such as cereal, yogurt, and pancakes.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$32.54
Near the median of 638 calcium supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.