Best for
Ingredients (5)
Potassium
100%Dose
370 mg
Target
99–500 mg
Form
—
Sodium
100%Dose
370 mg
Target
300–1000 mg
Form
—
Vitamin D
Amount not found
Calcium
20 mgTrace amount — not scored
Iron
0.2 mgTrace amount — not scored
Calories, macros & sodium.
Other Ingredients (2)
Egg WhiteFood
Dried/instantized egg white (albumen).
Sunflower LecithinEmulsifier
Non-GMO, non-allergenic emulsifier derived from sunflower seeds
How to Take It
Take it anytime
Take with food — potassium salts on an empty stomach commonly cause nausea.
On the label
Directions: Mix one scoop into 4 to 8 ounces of water, almond milk, or coconut milk. To sweeten add 1g of Julian Bakery Pure Monk.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.