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Beet Root Powder

Powder · 1 Tbsp (9.5g) · 36 servings · $0.50/serving

iHerbAmazon

Best for

Hydration

Ingredients (3)

Potassium

100%

Dose

234 mg

Target

99–500 mg

Form

—

Calcium

12 mg

Trace amount — not scored

Iron

0.7 mg

Trace amount — not scored

Nutrition

Calories, macros & sodium.

  • Sodium50 mg

Other Ingredients (1)

Capsule ShellCapsule

Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.

How to Take It

Take it anytime

Take with food — potassium salts on an empty stomach commonly cause nausea.

With food

On the label

Mix 1 level tablespoon into 8 oz. of water or other beverage prior to a workout, drink immediately. Store in a cool, dry, dark place after opening.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$18.13

$20$50

Cheaper than 91% of 118 hydration supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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