BioStacks
KAL

Methyl Folate 1000 Mcg

1 Tablet · 60 servings · $0.28/serving

87 / 100Excellent

Score Breakdown

Formulation
100
Safety
87
Final score
87/100

Ingredients (2)

Methyl Folate

100%

Dose

1000 mcg DFE

Target

400–800 mcg

Form

Premium

Folic Acid

100%

Dose

590 mcg

Target

400–800 mcg

Form

Budget

Other Ingredients (11)

SorbitolSweetener

A FODMAP sugar alcohol that may trigger GI discomfort (bloating, gas) in individuals with IBS or sorbitol malabsorption, even at small amounts found in supplements. Avoided in low-FODMAP diets.

Fruit Juice (unspecified)Colorant

Juice or juice concentrate used primarily for natural color and flavor in gummies

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Citric AcidAcidulant

Natural acid derived from citrus fruits

Malic AcidAcidulant

Naturally occurring organic acid found in apples, used as a flavor enhancer and acidulant in supplements

StarchBinder

Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.