BioStacks
Best for
Ingredients (16)
Red Clover
100%Dose
50 mg
Target
40–80 mg
Form
—
Yarrow
50%Dose
50 mg
Target
100–1000 mg
Form
—
Yellow Dock
50%Dose
50 mg
Target
100–1000 mg
Form
—
Phosphorus
35%Dose
35 mg
Target
100–500 mg
Form
Budget
Licorice Root
33%Dose
50 mg
Target
150–500 mg
Form
—
Other Ingredients (4)
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour.
With or without food
On the label
Take 1 tablet 30 minutes before bedtime with a glass of water.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$13.79
Cheaper than 86% of 798 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.