Best for
Ingredients (5)
Red Yeast Rice
50%Dose
600 mg
Target
1200–2400 mg
Form
—
Omega-3 Fish Oil Concentrate
50%Dose
500 mg
Target
1000–3000 mg
Form
Not listed
Coenzyme Q-10
30%Dose
30 mg
Target
100–300 mg
Form
—
DHA
24%Dose
60 mg
Target
250–1000 mg
Form
—
EPA
18%Dose
90 mg
Target
500–2000 mg
Form
—
Other Ingredients (6)
Titanium DioxideColorant
Banned in the EU (2022) over concerns that its ultra-fine particles may damage DNA in gut cells. Still allowed in the US. Used only for white coloring — provides no health benefit.
Soy LecithinEmulsifier
Widely used emulsifier derived from soybeans
BeeswaxCoating
Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Vegetable OilCarrier
Edible oils used as carriers in softgels and as processing aids
How to Take It
Take it anytime
What's in this absorbs poorly without a fat-containing meal — take it with one.
On the label
Take 1 softgel daily, preferably with food or as directed by your healthcare professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$35.05
Near the median of 48 red yeast rice supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.