BioStacks
Ingredients (28)
Biotin
3%Dose
32 mcg
Target
1000–5000 mcg
Form
—
Phosphorus
100%Dose
200 mg
Target
100–500 mg
Form
Budget
Potassium
71%Dose
70 mg
Target
99–500 mg
Form
—
Sodium
70%Dose
210 mg
Target
300–1000 mg
Form
—
Calcium
75%Dose
150 mg
Target
200–600 mg
Form
Budget
Nutrition
Calories and macros.
- Dietary Fiber1 g
Other Ingredients (18)
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Coconut OilCarrier
Edible oil from coconut used as a release/anti-sticking agent and carrier in gummies and soft formats
Flaxseed OilCarrier Oil
Flaxseed (linseed) oil, an ALA omega-3 source used as a softgel carrier oil
Medium Chain Triglyceride OilCarrier
Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent
MonoglyceridesEmulsifier
Glycerol monoesters of fatty acids used as emulsifiers and processing lubricants
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Avocado OilEmollient
A natural oil pressed from avocado pulp used as an emollient
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.