BioStacks
Best for
Ingredients (28)
Phosphorus
100%Dose
600 mg
Target
100–500 mg
Form
—
Potassium
100%Dose
320 mg
Target
99–500 mg
Form
—
Sodium
100%Dose
390 mg
Target
300–1000 mg
Form
—
Calcium
100%Dose
500 mg
Target
200–600 mg
Form
Not listed
Magnesium
100%Dose
100 mg
Target
100–400 mg
Form
Not listed
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A, D, E and K in it absorb poorly without one.
With a meal containing fat
Keep it away from high-oxalate foods like spinach, coffee and tea
Space it a couple of hours from Green Tea Leaf Extract
On the label
Take 1 bottle as needed.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$44.99
Pricier than 75% of 649 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.