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Score Breakdown
Ingredients (28)
Folate
100%Dose
1275 mcg DFE
Target
400–800 mcg
Form
Premium
Vitamin B6
100%Dose
20 mg
Target
1.3–25 mg
Form
—
Vitamin D3
100%Dose
2000 IU
Target
1000–5000 IU
Form
Premium
Molybdenum
100%Dose
50 mcg
Target
45–75 mcg
Form
—
Choline
100%Dose
150 mg
Target
100–500 mg
Form
—
Other Ingredients (6)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Croscarmellose SodiumDisintegrant
Cross-linked cellulose derivative used as a superdisintegrant
Hydroxypropyl CelluloseBinder
An inert modified-cellulose polymer used as a binder, film-former, and disintegrant.
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Sodium Stearyl FumarateLubricant
A standard tablet/capsule lubricant, often used in place of magnesium stearate.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.