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Ingredients (2)
ArginoCarn Acetyl-L-Carnitine Arginate Dihydrochloride
100%Dose/day
960 mg
Target
500–2000 mg
Form
—
Acetyl-L-Carnitine Hydrochloride
100%Dose/day
900 mg
Target
500–2000 mg
Form
Premium
Other Ingredients (3)
Rice FlourFiller
Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
Absorption is modest either way; taking it with carbohydrate-containing meals improves uptake.
With food
Split into 3 doses across the day
On the label
Take one (1) capsule three times daily, preferably on an empty stomach, or as recommended by a healthcare practitioner. This product can be taken in divided doses or all at once.
The label says to take it on an empty stomach. What's in this one sits better with food, and you give up little by taking it that way.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.