BioStacks
Life Extension

Cognitex Alpha GPC

1 Softgel · 30 servings · $0.80/serving

iHerbAmazon

Best for

Liver

Ingredients (3)

Alpha-Glyceryl Phosphoryl Choline

100%

Dose

250 mg

Target

100–500 mg

Form

—

Wild blueberry extract blend (fruit)

50%

Dose

100 mg

Target

200–1000 mg

Form

—

Phosphatidylserine

33%

Dose

100 mg

Target

300–800 mg

Form

—

Other Ingredients (10)

MaltodextrinBinder

Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.

SorbitolSweetener

A FODMAP sugar alcohol that may trigger GI discomfort (bloating, gas) in individuals with IBS or sorbitol malabsorption, even at small amounts found in supplements. Avoided in low-FODMAP diets.

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

CarobFlavor

Roasted powder from carob tree pods, used as a caffeine-free chocolate/cocoa substitute for flavor and brown color

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

GlycerinHumectant

Sweet-tasting liquid used in soft capsules and liquids

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

Safflower Seed OilCarrier

Light, neutral oil from safflower seeds used as a carrier in softgels for fat-soluble nutrients

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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