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Score Breakdown
Ingredients (9)
Novasoy Soy Isoflavone concentrate
100%Dose
137 mg
Target
40–90 mg
Form
—
Chaste Tree extract
100%Dose
20 mg
Target
20–40 mg
Form
Budget
HMRlignan Norway Spruce (Picea abies) Lignan extract
100%Dose
56 mg
Target
36–72 mg
Form
—
Broccoli super concentrate extract
100%Dose
300 mg
Target
200–600 mg
Form
—
Phosphorus
50%Dose
50 mg
Target
100–500 mg
Form
Budget
Other Ingredients (9)
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Vegetable StearateLubricant
A plant-derived salt of stearic acid (typically magnesium or calcium) used as a tablet lubricant
Croscarmellose SodiumDisintegrant
Cross-linked cellulose derivative used as a superdisintegrant
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.