BioStacks
Life Extension

Omega-3 Fish Oil Gummy Bites

1 Gummy · 36 servings · $0.52/serving

iHerbAmazon

Best for

Heart

Ingredients (3)

DHA

90%

Dose

225 mg

Target

250–1000 mg

Form

—

Wild Fish Oil Concentrate

75%

Dose

750 mg

Target

1000–3000 mg

Form

Not listed

EPA

60%

Dose

300 mg

Target

500–2000 mg

Form

—

Other Ingredients (12)

ErythritolSweetener

Witkowski et al. 2023 (Nature Medicine, PMID 36849732) reported elevated plasma erythritol associated with major adverse cardiovascular events (MACE) in two cohorts (n=4,000+), with in-vitro and ex-vivo evidence of enhanced platelet aggregation. Replication is ongoing; FDA and EFSA have not changed their safety positions, but the signal is real and the additive is purely cosmetic. Better-established concern: GI tolerance — single doses above ~50 g cause osmotic diarrhea. Lower threshold for children.

XylitolSweetener

A FODMAP sugar alcohol that can cause GI distress (bloating, gas, diarrhea) at moderate doses (>10-20g/day), though supplement amounts are typically small. Extremely toxic to dogs — households with pets should store securely.

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Paprika OleoresinColorant

Natural orange-red colorant extracted from sweet red peppers (Capsicum annuum); the pigments are capsanthin and capsorubin

Ascorbic AcidAntioxidant

Vitamin C used as an antioxidant preservative in supplements to prevent oxidation

Citric AcidAcidulant

Natural acid derived from citrus fruits

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

GlycerinHumectant

Sweet-tasting liquid used in soft capsules and liquids

How to Take It

Take it anytime

Take with a meal — absorption improves with dietary fat and it prevents fishy burps.

With food

On the label

Chew 1 gummy daily.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$18.75

$10$20$50

Cheaper than 75% of 382 omega-3 supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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