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Life Extension

Optimum Strength MultiVitamin

2 Tablets · 30 servings

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What it does

A multivitamin and mineral formula.

Vitamin D

Mixed formsGrade —

Supports calcium absorption and the maintenance of normal bones.

Magnesium

magnesium oxideBudget

magnesium oxide: Supports normal muscle function; small studies found oxide less well absorbed than citrate, with possible laxative effects.

ImmuneGeneral HealthHormones
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Ingredients (30)

IngredientDoseTarget/referenceForm

Other ingredients

MaltodextrinBinder

Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.

Coating (unspecified)Coating

Generic tablet coating declaration where the label does not itemize the coating's components; modern aqueous film coatings are typically cellulose-based (HPMC) with a plasticizer

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Vegetable StearateLubricant

A plant-derived salt of stearic acid (typically magnesium or calcium) used as a tablet lubricant

Croscarmellose SodiumDisintegrant

Cross-linked cellulose derivative used as a superdisintegrant

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Stearic AcidLubricant

Saturated fatty acid used as tablet lubricant

Lab testing

How to take it

With a meal containing fat
Space it a couple of hours from Iron and Calcium

On the label

Take two (2) tablets daily in divided doses with meals, or as recommended by a healthcare practitioner.

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

Not medical advice. Consult your healthcare professional.

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