Best for
Score Breakdown
Ingredients (6)
Iodine
100%Dose
150 mcg
Target
150–500 mcg
Form
Premium
Chromium
100%Dose
225 mcg
Target
200–1000 mcg
Form
Not listed
White Mulberry extract
60%Dose
150 mg
Target
250–1000 mg
Form
—
Green Tea decaffeinated extract
38%Dose
75 mg
Target
200–500 mg
Form
—
Integra-Lean African Mango (Irvingia gabonensis) Proprietary extract
3%Dose
150 mg
Target
5000–15000 mg
Form
—
Other Ingredients (6)
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Dicalcium PhosphateBinder
Calcium and phosphorus compound used as binder
LeucineFlow Aid
Branched-chain amino acid used as a processing aid
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.