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What it does
A protein formula with Whey Protein.
Whey Protein
Form not confirmedGrade —
Provides dairy protein to help meet protein needs for muscle maintenance and recovery alongside resistance training.
Ingredients (4)
Calcium
83 mgTrace amount — not scored
Phosphorus
42 mgTrace amount — not scored
Magnesium
15 mgTrace amount — not scored
Nutrition
Calories, macros & sodium.
- Sodium95 mg
Other ingredients
Caramel ColorColor
Class III and IV caramel colors contain 4-methylimidazole (4-MEI), classified by IARC as Group 2B (possibly carcinogenic to humans) in 2011 (Monograph Vol. 101). California Prop 65 lists 4-MEI as a known carcinogen; products delivering >29 mcg/day require a cancer warning label. NTP TR-535 (2007) found 4-MEI caused lung tumors in mice. Major cola brands (Coca-Cola, Pepsi) voluntarily reformulated 2012-2014 to reduce 4-MEI below California thresholds. Because labels never specify Class I (sugar + heat only, safer) vs Class III/IV (ammonia-process, contains 4-MEI), consumers cannot verify which they're consuming. Combined with the additive's purely cosmetic purpose, the risk:benefit ratio is unfavorable for any supplement.
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Soy LecithinEmulsifier
Widely used emulsifier derived from soybeans
Gum AcaciaBinder
Natural plant gum (acacia) used as a binder, stabilizer, and emulsifier in foods and supplements
StarchBinder
Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules
Whey ProteinProtein Source
Common dairy-derived protein that sometimes appears in the other ingredients list due to label parsing
StarchBinder
Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules
Lab testing
How to take it
With or without food
On the label
Mix one (1) scoop in approximately 4 to 8 ounces of water, milk or juice (to taste) daily, or as recommended by a healthcare practitioner. This product mixes best in room temperature liquid.
Price check
No price yet
What 119 whey protein supplements cost
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.