BioStacks
MaryRuth Organics

Elderberry Chewable Tablets

1 Tablet · 90 servings · $0.20/serving

iHerbAmazon

Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.

Best for

Immune

Ingredients (2)

European Elder (Sambucus nigra L.) Berry

33%

Dose

100 mg

Target

300–600 mg

Form

—

Vitamin C

8%

Dose

20 mg

Target

250–2000 mg

Form

Budget

Other Ingredients (3)

XylitolSweetener

A FODMAP sugar alcohol that can cause GI distress (bloating, gas, diarrhea) at moderate doses (>10-20g/day), though supplement amounts are typically small. Extremely toxic to dogs — households with pets should store securely.

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Stearic AcidLubricant

Saturated fatty acid used as tablet lubricant

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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