BioStacks
Mason Natural

Relax & Sleep

1 Tablet · 90 servings

iHerbAmazon

Ingredients (7)

Celery seed powder

87%

Dose

65 mg

Target

75–150 mg

Form

—

Catnip powder

65%

Dose

65 mg

Target

100–1000 mg

Form

—

Passion Flower herb extract 4:1

7%

Dose

16.3 mg

Target

250–500 mg

Form

—

Valerian root extract 4:1

5%

Dose

16.3 mg

Target

300–600 mg

Form

—

Hops 12:1 extract

3%

Dose

2.7 mg

Target

100–500 mg

Form

—

Other Ingredients (10)

TalcAnti-caking

IARC classifies cosmetic-grade talc not containing asbestos as Group 2B (possibly carcinogenic to humans); perineal talc use as Group 2A (probably carcinogenic). Johnson & Johnson voluntarily withdrew talc-based baby powder from US/Canada in 2020 and globally in 2022 after extensive litigation tied to ovarian-cancer and mesothelioma cases. The 2018 FDA contamination survey found asbestos in 9 of 52 cosmetic talc products tested. As a supplement excipient talc is a pure manufacturing convenience — no nutritional or functional benefit to the user — so the asbestos-exposure risk has no offsetting upside. Safer alternatives (silicon dioxide, microcrystalline cellulose, rice hulls) are widely available.

Sodium Lauryl SulfateSurfactant

A detergent surfactant; can be irritating and is generally undesirable in an oral supplement beyond trace processing levels.

Mineral OilEmollient

A highly refined petroleum-derived oil used as an occlusive emollient and lubricant

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Croscarmellose SodiumDisintegrant

Cross-linked cellulose derivative used as a superdisintegrant

Hydroxypropyl CelluloseBinder

An inert modified-cellulose polymer used as a binder, film-former, and disintegrant.

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

How to Take It

Best taken in the evening

Calming herb — used in the evening.

With or without food

On the label

Directions: Adults - Take one tablet when needed, preferably with food, as a dietary supplement. Do not exceed the recommended serving size.

General guidance based on the ingredients, not a substitute for the label or your doctor.

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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