BioStacksAsk AI about this product
What it does
A combination of 5 label ingredients.
Elderberry
Form not confirmedGrade —
Preliminary research suggests relief of some cold or flu symptoms; evidence is limited and does not establish prevention.
Ginger
Form not confirmedGrade —
May help pregnancy-related nausea; effects on other nausea causes vary and evidence quality is mixed.
Ingredients (4)
Nutrition
Calories, macros & sodium.
- Sodium5 mg
Other ingredients
SucroseSweetener
Added sugars and high glycemic load; dental caries risk
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Tapioca SyrupSweetener
High glycemic index similar to glucose syrup. Adds significant sugars and calories — often the primary ingredient by weight in gummy supplements. 'Organic' labeling does not change the glycemic impact.
PectinGelling Agent
Plant polysaccharide from citrus peels or apple pomace used to gel pectin-based gummies
Carnauba WaxCoating
Hard plant wax from the carnauba palm used to glaze gummies and tablets
Citric AcidAcidulant
Natural acid derived from citrus fruits
Sodium CitrateBuffer
Sodium salt of citric acid used for pH control, tartness, and chelation in gummies
Sunflower Seed OilCarrier
Common vegetable oil from sunflower seeds used as a carrier in softgels for fat-soluble nutrients
Lab testing
How to take it
With food
Space it a couple of hours from Iron and Calcium
On the label
Take 2 gummies daily. May be taken any time of day, even on an empty stomach.
Price check
$13.99
$0.52 / serving
Cheaper than 65% of 68 elderberry supplements
Similar products
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.