BioStacks
Ingredients (30)
Pantothenic Acid
20%Dose
10 mg
Target
50–500 mg
Form
Premium
Thiamin
20%Dose
5 mg
Target
25–100 mg
Form
Premium
Vitamin B6
24%Dose
6 mg
Target
25–100 mg
Form
Premium
Niacin
80%Dose
20 mg ne
Target
25–500 mg
Form
Standard
GTF Chromium
20%Dose
40 mcg
Target
200–1000 mcg
Form
Premium
Other Ingredients (7)
Rice ProteinFiller
Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports have documented elevated arsenic in rice products). Used as a cheap filler. Incomplete amino acid profile adds no meaningful protein benefit at excipient doses.
Autolyzed YeastFlavor
Yeast that has been broken down to release naturally occurring amino acids and flavor compounds
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
StarchBinder
Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A, D, E and K in it absorb poorly without one.
With a meal containing fat
Space it a couple of hours from Iron and Calcium
On the label
Take 1 tablet daily with a beverage. May be taken anytime throughout the day, even on an empty stomach.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$37.99
Near the median of 649 multivitamins
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.