BioStacks
MegaFood

Vitamin D3 & K2 5000 IU Gummies

2 Gummies · 30 servings · $0.60/serving

64 / 100Good

Score Breakdown

Formulation
96
Safety
65
Final score
64/100

Ingredients (2)

Vitamin D3

100%

Dose

5000 IU

Target

1000–5000 IU

Form

Premium

Vitamin K2

100%

Dose

100 mcg

Target

90–200 mcg

Form

Premium

Other Ingredients (9)

SucroseSweetener

Added sugars and high glycemic load; dental caries risk

Tapioca SyrupSweetener

High glycemic index similar to glucose syrup. Adds significant sugars and calories — often the primary ingredient by weight in gummy supplements. 'Organic' labeling does not change the glycemic impact.

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Fruit Juice (unspecified)Colorant

Juice or juice concentrate used primarily for natural color and flavor in gummies

Citric AcidAcidulant

Natural acid derived from citrus fruits

StarchBinder

Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules

PectinGelling Agent

Plant polysaccharide from citrus peels or apple pomace used to gel pectin-based gummies

Sodium CitrateBuffer

Sodium salt of citric acid used for pH control, tartness, and chelation in gummies

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.