Vitamin D3 + K2 Gummies

A poorly-absorbed sugar alcohol that can cause bloating, gas, and laxative effects at higher doses (EFSA notes laxative threshold for polyols). Tolerable for most, but cumulative across products.

Worst GI tolerance of the common sugar alcohols — laxative effect at doses above ~10–15 g/serving in many adults; threshold is lower in children. Glycemic index (~52) is significantly higher than erythritol (0) or xylitol (~7) — meaningful blood glucose impact at typical serving sizes. The 'sugar-free' marketing claim masks real metabolic effects when consumed in quantity.

Edible oil from coconut used as a release/anti-sticking agent and carrier in gummies and soft formats

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Natural colorant derived from anthocyanin-rich black carrots, used to provide purple/red color in gummies and chewables

Hard plant wax from the carnauba palm used to glaze gummies and tablets

Natural acid derived from citrus fruits

Water meeting USP specifications used as solvent/vehicle in gummies and liquids