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What it does
Carnitine
Form not confirmedGrade —
Helps transport fats for normal energy production; extra carnitine does not reliably improve exercise performance.
Ingredients (1)
Other ingredients
Rice FlourFiller
Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
Lab testing
How to take it
With food
On the label
Directions: For adults, take two (2) capsules daily before a meal. As a reminder, discuss the supplements and medications you take with your health care providers.
Price check
No price yet
What 119 carnitine supplements cost
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.