BioStacks
Best for
Ingredients (2)
GABA
100%Dose
500 mg
Target
100–300 mg
Form
—
Glycine
1%Dose
0.0 g
Target
3–5 g
Form
—
Other Ingredients (1)
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Best taken in the evening
Used in the evening for relaxation.
With or without food
On the label
One (1) capsule daily, or as directed by a healthcare professional. Best taken between meals.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$24.00
Near the median of 50 GABA supplements
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.