BioStacks
Metabolic Maintenance

L-Theanine 100 mg

1 Capsule · 60 servings · $0.55/serving

iHerbAmazon

Best for

Stress & Mood

Ingredients (2)

L-Theanine

100%

Dose

100 mg

Target

100–250 mg

Form

Premium

Glycine

10%

Dose

0.3 g

Target

3–5 g

Form

—

Other Ingredients (1)

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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